My Virtual Runner (Ken)
Jul20

My Virtual Runner (Ken)

This is my tool of choice to help in my running as well as when I cycle. Misty gave this to me for my birthday two years ago August and it has been used a lot. I have literally run hundreds of miles using this tool to gauge my heart rate, distance, and time. Recently it struck me that like many things electronic, I am not using this tool to its full potential. I run with a great friend (Kenneth) who is my instruction manual on the...

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Post Abortion, there is hope…

Maybe you or someone you know needs to talk. There is such a thing as Post Abortive Syndrome. Statistics show that many women are struggling with a decision they made to have an abortion. Maybe you feel like you were forced into the decision, maybe you feel like you had no other choice. How you may feel about the reason may have little to do with the pain you are feeling now. There is a ministry that exists to help people who are...

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