By Ronnie Collins on December 23, 2015
Verified Purchase
In the front of the book the author tells us that even though you could read the book in one sitting, don’t do it. However, being the kind of person that I am, I wanted to see what it was all about. It is a fast read but you could spend a couple of weeks doing it justice by reading a chapter then putting into action what you learned. There truly is a great work here. This little book holds some very important keys to a life of less stress and not just less stress but enjoying life more.