Pilot Mountain Challenge

Pilot Mountain Challenge

Believe it or not, we started at the bottom of Pilot Mountain (The Knob) there in the back ground if you are not familiar with the area, and we ran to the top. 2 Miles up! I finished 13 out of 81 runners and my buddy Kenneth finished just 9 seconds behind me at 14th...
Mount Airy Road Runners

Mount Airy Road Runners

I have wanted to be a part of a running club for several years and now I am. Joined today! I have been running now for more than 10 years and it is something that has really caught on in this society that is trying to be very health conscious. If you live in the area...

Training Log Thursday May 7th, 2009

Kenneth and I ran just over 5 miles this evening. I made a commitment last Thursday to eat better and lose these extra pounds. Last week Iweighed in at 212 lbs on my scales at home and tonight I weighed in @ 206lbs. I can win this battle, I did it several years ago...

Training Log Thursday April 30th, 2009

Kenneth, Dustin and I ran just over 5 miles this evening. I love to run but over the past 2 or 3 years my training has really suffered. I have been extremely busy working on a Masters Degree, raising Samuel from birth and this past year we added a 10 year old boy to...
Pound Downtown 5K Inaugural Run

Pound Downtown 5K Inaugural Run

  Saturday was the first run put on by the New Mt. Airy Road Runners. It was a great 5K run in downtown Mt Airy, home of Andy Griffith, Mayberry. I am including the web site of this new club, check it out and join the group. They have a great new logo and you receive...