Saturday was the first run put on by the New Mt. Airy Road Runners. It was a great 5K run in downtown Mt Airy, home of Andy Griffith, Mayberry. I am including the web site of this new club, check it out and join the group. They have a great new logo and you receive a nice dri fit shirt for joining. I am having a hard time finding the training time needed but it is still fun to get out with a bunch of runners and just have a good time. I have found in running that you are really competing against yourself.
Ronnie
facebook – http://www.facebook.com/photo.php?pid=30128811&id=1379253267&ref=mf#/group.php?gid=57840147507
web- http://www.mtairyroadrunners.com/
