15 Mile Training Run on Friday October 23rd, 2009


2370 Calories Burned

9:46 Average Pace

Total Time: 2 Hours 26 Minutes

Mile 1 – 9:18

Mile 2 – 9:15

Mile 3 – 9:22

Mile 4 – 9:39

Mile 5 – 9:30

Mile 6 – 9:31

Mile 7 – 9:51

Mile 8 – 9:42

Mile 9 – 9:28

Mile 10 – 9:53

Mile 11 – 10:12

Mile 12 – 10:17

Mile 13 – 10:18

Mile 14 – 10:07

Mile 15 – 10:07

Leave a Reply