Summer Fun & Fitness
The Mount Airy Road Runners is proud to present our Summer Fitness and Fun schedule. Sessions will be held on Monday evenings at 5:30 PM at personal trainers and fitness instructors that will lead us in a great workout to invigorate and move us! Bring a friend and enjoy an hour of exercise and socialization!and will feature
Ice cold water and cold wet towels will be available so don’t let the heat stop you.
As an added bonus, if you make all 8 sessions you will receive a FREE Mt Airy Road Runners hat! No excuses, if you went to Hawaii and couldn’t make one, the hats are available for sale! Sessions will be 6/15, 6/22, 6/29, 7/6, 7/13, 7/20, 7/27 and 8/3.
ICE CREAM RUN WITH THE KIDS
On Wednesday, June 10th, let’s celebrate the end of school and the beginning of summer! We’ll meet at 5:30 PM behind Roses on the greenway and run/walk/stroll with the kids to the Dairy Center on Lebanon Street. We’ll load up on ice cream and then jog back to the start. It’ll be fun! Get to know your fellow Mt Airy Road Runners!
SUMMER COOK OUT
The last Fitness and Fun session on 8/3 will end with a Potluck Summer Cookout! Hot dogs will be provided by the Mt Airy Road Runners, and you can bring a side dish to share.
Questions? Call Timmesa Eads at 326-5923 or Darren Lewis at 783-8313.